Vejningsnotat (intet dagbogsnotat) for 06 juni 2013
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64,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1771 kcal
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Fedt: 86,49g | Prot.: 157,57g | Kulhyd.: 67,63g.
Morgenmad: Bell Peppers, Jennie-O Deli Homestyle Mesquite Smoked Turkey Breast, Kraft Miracle Whip Light Dressing, Eggland's Best EB Egg, Oscar Mayer Lower Sodium Bacon. Frokost: personal jew bread. Aftensmad: Skillets Seasoned vegetables asian garden, Maranatha No Stir Creamy Almond Butter, Ground Beef (90% Lean / 10% Fat). Snacks/Andet: Kirkland Signature Fish Oil Omega 3, Dymatize Nutrition iso 100. mere..
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Taber 0,2 kg om Ugen
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