A little drop, hopefully first of many
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121,7 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 31,7 kg.
Kost fulgt: Rimeligt godt.
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1524 kcal
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Fedt: 58,26g | Prot.: 102,61g | Kulhyd.: 142,97g.
Morgenmad: Nescafe Dolce Gusto Caffe Grande Intenso. Frokost: Ryvita Multigrain Crispbread, Heinz Tomato Cup Soup, John West Infusions Tuna - Chilli & Garlic. Aftensmad: Ambrosia Rice Pudding Pot, Coriander Leaf (Dried), Red or Cayenne Pepper , Uncle Ben's Express Mixed Pepper Rice, Marks & Spencer Aberdeen Angus Sirloin Steak . Snacks/Andet: Semi-Skimmed Milk, Coffee. mere..
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Taber 1,4 kg om Ugen
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Kommentarer
Every bit adds up, well done 👏🏼
10 jun 20 af medlem: bubblegum14
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chrisbramall's Vægt Historie
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