Skippy2Me's Dagbog, 10 jun 20

Today I am dedicated to 5 weeks of strict dieting and exercise to achieve a 10 lb weight loss. My plan is to focus on a drop and then hold there for a period of time.

79,7 kg Indtil videre tabt: 4,8 kg.    Stadig tilbage: 3,5 kg.    Kost fulgt: Rimeligt godt.

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1158 kcal

Fedt: 80,56g | Prot.: 83,63g | Kulhyd.: 25,17g.   Frokost: Bragg Organic Apple Cider Vinegar, Kroger Red Wine Vinegar, Olive Oil , Cracker Barrel Cheddar Cheese Cubes, Old Wisconsin Turkey Sausage Snack Bites, Food Club Sliced Black Olives, Frigo Freshly Shredded Parmesan Cheese, Turkey Breast Meat . Aftensmad: Green Giant Mashed Cauliflower , Olive Oil , Green String Beans, Steak (Lean Only Eaten). Snacks/Andet: Philadelphia Original Cream Cheese, Planters Lightly Salted Dry Roasted Peanuts. mere..