Vejningsnotat (intet dagbogsnotat) for 10 juni 2020
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57,4 kg
Indtil videre tabt: 7,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1066 kcal
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Fedt: 45,59g | Prot.: 107,51g | Kulhyd.: 64,65g.
Morgenmad: Ashman House Seafood Lemon Chipotle Aioli. Frokost: Watermelon , Wish-Bone Italian Salad Dressing, Publix Boneless Skinless Chicken Breast Cutlets, Athenos Natural Crumbled Feta Cheese, Great Value Romaine Lettuce. Aftensmad: Cooked Salmon, Spinach (Chopped or Leaf, Frozen) , Baked or Broiled Clams. Snacks/Andet: The Snack Factory Pretzel Crisps - Everything, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Raspberries . mere..
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Tager 0,6 kg om Ugen
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laura.nadel1's Vægt Historie
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