Vejningsnotat (intet dagbogsnotat) for 11 juni 2020
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85,0 kg
Indtil videre tabt: 21,4 kg.
Stadig tilbage: 10,2 kg.
Kost fulgt: Rimeligt godt.
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1799 kcal
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Fedt: 46,74g | Prot.: 134,58g | Kulhyd.: 216,67g.
Morgenmad: Pace Chunky Medium Salsa, Western Family Sliced Mushrooms (Canned), Kraft Velveeta Cheese Slices, Goldhen Grade A Large Eggs. Frokost: Southwest Chicken Soup. Aftensmad: Daisy Sour Cream, Famous Dave's Devil's Spit BBQ Sauce, Domino Sugar Light Brown Sugar, Wal-Mart Boneless Skinless Chicken Thighs, Broccoli , Russet Potatoes (Flesh and Skin) . Snacks/Andet: Tootsie Roll Tootsie Pop, Musselman's Natural Unsweetened Apple Sauce, Coffee, Coffee. mere..
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Taber 0,2 kg om Ugen
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