yay!yay!yay! i did my best with what i could do this week,and it has paid off.yay!yay!yay!
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68,8 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 december 2008:
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510 kcal
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Fedt: 29,28g | Prot.: 29,01g | Kulhyd.: 30,27g.
Morgenmad: black cherry streusel creamer, turkey bacon, scrambled egg, coffee, water. Frokost: milk. mere..
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Taber 0,6 kg om Ugen
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Kommentarer
Fantastic drop there on your chart! Good for you! Thanks for the buddy request - looking forward to seeing you meet your goal!
20 dec 08 af medlem: amryk
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me too!thank you for acceptin' me!8-)
20 dec 08 af medlem: cparker
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20 dec 08 af medlem: bethru
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