Vejningsnotat (intet dagbogsnotat) for 12 juni 2020
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56,0 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 6,1 kg.
Kost fulgt: Rimeligt godt.
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727 kcal
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Fedt: 31,42g | Prot.: 68,45g | Kulhyd.: 49,71g.
Morgenmad: Coffee, Aunt Millie's 35 Calorie Whole Grain Bread, Premier Nutrition High Protein Shake - Caramel, Skippy Creamy Peanut Butter. Frokost: Beef Sloppy Joe (No Bun), Water , Daisy Low Fat 2% Small Curd Cottage Cheese. Aftensmad: Alessi White Balsamic Raspberry Blush Vinegar, Strawberries , Fresh'n Easy Garden Salad. Snacks/Andet: Ocean Spray Diet Cranberry Spray Juice, 7UP Diet 7UP. mere..
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Taber 0,3 kg om Ugen
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genealogy.joan's Vægt Historie
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