Vejningsnotat (intet dagbogsnotat) for 10 juni 2013
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77,6 kg
Indtil videre tabt: 18,6 kg.
Stadig tilbage: 14,1 kg.
Kost fulgt: Rimeligt godt.
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948 kcal
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Fedt: 67,29g | Prot.: 61,64g | Kulhyd.: 26,97g.
Morgenmad: Celery, Egg, Great Value Pork Sausage Patties. Frokost: Ken's Steak House Creamy Caesar Dressing, Boiled Egg, Cucumber (Peeled), Lettuce, Deli Fresh Rotisserie Seasoned Chicken Breast. Aftensmad: Cream Cheese, Onions, Sour Cream, Cauliflower, Pork Chop. Snacks/Andet: Celery . mere..
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stabil vægt
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