Vejningsnotat (intet dagbogsnotat) for 15 juni 2020
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67,1 kg
Indtil videre tabt: 7,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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920 kcal
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Fedt: 42,36g | Prot.: 47,39g | Kulhyd.: 86,95g.
Morgenmad: Flora Light Margarine, Bakers Provita Ancient Grains Crispbread, Cherry Tomatoes, Boiled Egg. Frokost: Beef stew, Cooked Pumpkin (from Fresh), Woolworths Green Vegetable Medley . Aftensmad: White Rice, Renown Cheese Pork Bangers, Gold Dish Vegetable Curry. Snacks/Andet: The Kitchen Red Thai Chicken Flavored Chicken Souop, Parmalat Lactose Free Low Fat Milk. mere..
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Taber 0,4 kg om Ugen
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