Vejningsnotat (intet dagbogsnotat) for 15 juni 2020
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105,2 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 39,5 kg.
Kost fulgt: Rimeligt godt.
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1454 kcal
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Fedt: 101,41g | Prot.: 54,99g | Kulhyd.: 79,73g.
Morgenmad: Califia Farms Coconut Cream & Almond Milk, Cinnamon, Simply Nature Organic Coconut Oil, Ginger (Ground), Coffee (made from Ground). Frokost: Golden Corral Hash Brown Casserole. Aftensmad: Protein Powder, Great Value Broccoli & Cauliflower, Ground Beef (Cooked), Butter , Extra Virgin Olive Oil. Snacks/Andet: Great Lakes Cheese Monterey Jack Cheese, Martin's Dippin' Potato Chips. mere..
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Tager 0,6 kg om Ugen
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