Vejningsnotat (intet dagbogsnotat) for 14 juni 2020
|
61 kg
Indtil videre tabt: 4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1994 kcal
|
Fedt: 60,33g | Prot.: 81,03g | Kulhyd.: 213,45g.
Morgenmad: Tang Orange Drink, Ruchi's Soyabean Chunks, Tea Half and Half, Parle G Biscuit. Frokost: Plain Yoghurt, Cooked Lentils (Fat Added in Cooking), White Rice (Medium-Grain, Cooked). Aftensmad: Vegetable Oil, Ruchi's Soyabean Chunks, Chicken Stir Fry, Thums Up Soft Drink, Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey). Snacks/Andet: Mixed Nuts, Parle G Biscuit, Tea Half and Half. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
AmitChawla's Vægt Historie
|