Vejningsnotat (intet dagbogsnotat) for 16 juni 2020
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91,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,9 kg.
Kost fulgt: Rimeligt godt.
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2268 kcal
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Fedt: 179,42g | Prot.: 125,63g | Kulhyd.: 47,02g.
Morgenmad: Scrambled Egg . Frokost: Schneider's Red Hots, Stock & Barrel Deluxe Mixed Nuts (45% Cashews). Aftensmad: Dairyland Sour Cream, Old Dutch Pork Rinds, Heluva Good! French Onion Sour Cream Dip, Celery , Beef Steak. Snacks/Andet: Kraft All Natural Peanut Butter, Cracker Barrel Cheddar Cheese, Schneider's Pepperettes European Style. mere..
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Tager 1,5 kg om Ugen
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