Vejningsnotat (intet dagbogsnotat) for 17 juni 2020
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103,1 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 37,3 kg.
Kost fulgt: Rimeligt godt.
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1556 kcal
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Fedt: 106,40g | Prot.: 61,14g | Kulhyd.: 93,85g.
Morgenmad: Fried Egg, Cinnamon, Simply Nature Organic Coconut Oil, Califia Farms Coconut Cream & Almond Milk, Ginger (Ground), Trader Joe's Organic Green Tea. Frokost: Martin's Dippin' Potato Chips, Great Lakes Cheese Monterey Jack Cheese. Aftensmad: Udi's Gluten Free Three Cheese Pizza. Snacks/Andet: Great Lakes Cheese Monterey Jack Cheese, Martin's Dippin' Potato Chips, Chocolate Fudge, Babybel Mini Original Cheese. mere..
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Taber 4,4 kg om Ugen
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