Vejningsnotat (intet dagbogsnotat) for 18 juni 2020
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55,8 kg
Indtil videre tabt: 2 kg.
Stadig tilbage: 5,8 kg.
Kost fulgt: Rimeligt godt.
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1400 kcal
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Fedt: 62,71g | Prot.: 54,63g | Kulhyd.: 163,79g.
Morgenmad: Caffino Caffino Bold. Frokost: Macaroni (Cooked) , Vegetable Soup (Home Recipe), Fried Shrimp, Cooked Bean Sprouts. Aftensmad: Kuta Teri Kriuk Oven Teri Kriuk Oven, Fried Tofu , White Rice. Snacks/Andet: Boiled Egg, Boiled Sweetpotato (without Peel), Papaya. mere..
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stabil vægt
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