Vejningsnotat (intet dagbogsnotat) for 21 juni 2020
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104,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 24,7 kg.
Kost fulgt: Rimeligt godt.
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940 kcal
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Fedt: 28,98g | Prot.: 32,87g | Kulhyd.: 143,30g.
Morgenmad: Billy Bee Honey, Quaker Quick Oats (3-5 Min). Frokost: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), President's Choice Avocado Chunks, Primo Mixed Beans. Aftensmad: Amy's Vegetable Lasagna. Snacks/Andet: Brownie without Icing. mere..
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Tager 6,4 kg om Ugen
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