Vejningsnotat (intet dagbogsnotat) for 23 juni 2020
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156,0 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 8,1 kg.
Kost fulgt: Rimeligt godt.
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1455 kcal
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Fedt: 48,32g | Prot.: 74,50g | Kulhyd.: 179,63g.
Morgenmad: Co-Op Seeded White Sourdough Bread , Clover Lighter Spread, Frylight Sunflower Oil Spray, Egg, Mushrooms . Frokost: Broccoli Cheese Soup (Condensed, Canned) . Aftensmad: Mayonnaise , Asda Breaded Ham, Iceland Ready Cooked Chicken Breast Slices, Sainsbury's Lighter Soft Cheese, Mixed Salad Greens, Tesco British Jacket Potatoes, Celery , Tomatoes. Snacks/Andet: Fibre One Milk Chocolate Popcorn Bar, Soreen Malt Lunchbox Loaves, Lidl Cheese & Onion Roll, Asda Chosen By You Cooked Chicken Slices. mere..
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Taber 0,0 kg om Ugen
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