Vejningsnotat (intet dagbogsnotat) for 17 juni 2013
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140,6 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1961 kcal
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Fedt: 79,95g | Prot.: 69,64g | Kulhyd.: 262,40g.
Morgenmad: Whole Milk, Fruit N Fibre. Frokost: Tomato and Three Bean Soup. Aftensmad: Olive Oil, Parmesan Cheese (Grated), Heavy Cream (Double Cream), Spaghetti, Smoked or Cured Bacon, Egg. Snacks/Andet: Oranges, Grapefruit (Pink and Red), Coffee with Milk and Sugar. mere..
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Taber 1,4 kg om Ugen
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