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Gained four. Time to buckle down! So much work to do. Self improvement, home improvement, work improvement!
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68,5 kg
Indtil videre tabt: 10,9 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 02 november 2010:
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977 kcal
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Fedt: 20,92g | Prot.: 47,81g | Kulhyd.: 150,22g.
Morgenmad: Tazo Chai Tea Latte. Frokost: mushroom, onion, grapes, orange, Hamburger on Bun. Aftensmad: grapes, shrimp, steel oats. Snacks/Andet: oyster crackers. mere..
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Tager 0,1 kg om Ugen
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