Vejningsnotat (intet dagbogsnotat) for 25 juni 2020
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58,3 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 1,3 kg.
Kost fulgt: Rimeligt godt.
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1379 kcal
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Fedt: 44,38g | Prot.: 83,70g | Kulhyd.: 142,56g.
Morgenmad: Driscoll's Strawberries, Driscoll's Raspberries, Driscoll's Blackberries, Fage Total 0% Greek Yogurt. Frokost: Starbucks Caffe Mocha (Tall), Garden Lites Spinach Egg White Frittatas, Garden Lites Superfood Veggie Cakes. Aftensmad: Brownie, Breckenridge Brewery Vanilla Porter, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Bouillabaisse. mere..
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Taber 1,4 kg om Ugen
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