Vejningsnotat (intet dagbogsnotat) for 09 april 2018
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64,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1157 kcal
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Fedt: 21,80g | Prot.: 122,04g | Kulhyd.: 119,95g.
Morgenmad: Siggi's 0% Milkfat Vanilla, Great Value Greek Nonfat Yogurt - Plain, Great Value Organic Dark Sweet Cherries. Frokost: Tyson Foods Grilled & Ready Chicken Breast Strips. Aftensmad: Basmati Rice, Safeway Select Carne Asada. Snacks/Andet: Great Value Fat Free Milk, NSN Lean Seven Chocolate. mere..
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