Vejningsnotat (intet dagbogsnotat) for 18 juni 2013
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103,9 kg
Indtil videre tabt: 8,9 kg.
Stadig tilbage: 49,4 kg.
Kost fulgt: Rimeligt godt.
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671 kcal
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Fedt: 36,46g | Prot.: 13,68g | Kulhyd.: 68,29g.
Morgenmad: Yoplait Go-Gurt Portable Lowfat Yogurt - Strawberry-Kiwi Kick, Chill-Out Cherry, Country Crock Shedd's Spread Vegetable Oil Spread, Toasted White Bread, Sugar, Cream (Half & Half), Coffee (Brewed From Grounds). Snacks/Andet: Skippy Natural Peanut Butter with Honey, Saltine Crackers. mere..
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Taber 0,8 kg om Ugen
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