Vejningsnotat (intet dagbogsnotat) for 26 juni 2020
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117,8 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 15,8 kg.
Kost fulgt: Rimeligt godt.
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669 kcal
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Fedt: 16,19g | Prot.: 28,64g | Kulhyd.: 105,50g.
Morgenmad: Jenny Craig Cinnamon Rolls, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters. mere..
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stabil vægt
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