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Was not losing weight so I decided to do a liver cleans I started taking Milk Thistle I love it my face started to clear up and I finally started to lose weight I started at 170lbs down to 164lbs finally starting to see results oh I’m doing two smoothies a day and a dinner prayerfully by my birthday I’ll be at my goal weight 155lbs.
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74,6 kg
Indtil videre tabt: 2,9 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: Rimeligt godt.
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435 kcal
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Fedt: 9,15g | Prot.: 10,29g | Kulhyd.: 87,46g.
Morgenmad: Honey , Spectrum Chia Seeds, Libby's Sliced Beets, Strawberries. Frokost: Trader Joe's Frozen Pineapple Tidbits, Navels Oranges , Bananas , Celery , Kale , Spinach . Snacks/Andet: Angie's Boom Chicka Pop Light Kettle Corn. mere..
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Taber 0,2 kg om Ugen
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