Vejningsnotat (intet dagbogsnotat) for 19 juni 2013
|
85,3 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1389 kcal
|
Fedt: 57,33g | Prot.: 43,79g | Kulhyd.: 172,58g.
Morgenmad: Granulated Sugar Organic, Heavy Cream (Double Cream), Tesco Skimmed Milk, Quaker Jumbo Whole Rolled Oats. Frokost: Activia 0% Fat Raspberry Yogurt, Butter (Salted) , Ziggy's Internationale Gouda Cheese, Jacob's Cream Crackers. Aftensmad: Twix Twix, Nestle Honey Cheerios with Semi-Skimmed Milk. Snacks/Andet: Nectarines , Ziggy's Internationale Gouda Cheese, Cadbury Mini Rolls, Tesco Nice Biscuits. mere..
|
Taber 2,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
MrGoodnight's Vægt Historie
|