Maria Paz's Dagbog, 27 jun 20

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This is the lowest I have been since last year! Hopefully I can keep it off. I am taking my goal in increments so I lose 5-10 lbs at a time. I eventually want to get down to 135-140 lbs maybe by the end of the year if I lose 2 lbs a week. Good luck with everyone’s goal.

77,3 kg Indtil videre tabt: 14,7 kg. Stadig tilbage: 4,8 kg. Kost fulgt: Rimeligt godt.

Taber 0,4 kg om Ugen

50 tilhængerne Støtte

Kommentarer

Congrats!🎉

27 jun 20 af medlem: OhioAngel

Well done!

27 jun 20 af medlem: HCB

WTG!

27 jun 20 af medlem: kclab

Very nice!🌈

27 jun 20 af medlem: shirfleur 1

Nice work!

28 jun 20 af medlem: melissatwa

You know the drill— hope won’t keep the weight off, a PLAN to make healthier controlled eating a new lifestyle will. You can do this!

28 jun 20 af medlem: Kenna Morton

Congrats and you alone control what you eat and when you exercise. Plan to succeed and you will! 👍👍#ControlTheControllables

28 jun 20 af medlem: sk.17

🌹

29 jun 20 af medlem: raineybird

Thank you for all the support!! Wow! Everyone here are so nice and helpful! I agree I need I need to stick to a plan Kenna and Sk.17 . Thanks for reminding me. 😊

15 jul 20 af medlem: Maria Paz


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