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Finally I showed a loss on the scale. I haven't been online in a while because I have been discouraged but I have stayed true to my plan. I was going to start the Fat Fast today but since I FINALLY lost, I put it off.
I am also on track with my 30 Day Squat Challenge. I am actually one day off but will make that up on my next rest day.
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76,4 kg
Indtil videre tabt: 11,1 kg.
Stadig tilbage: 10,7 kg.
Kost fulgt: 100%.
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Taber 4,8 kg om Ugen
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