|
It’s my cheat day! 😆 making sure to satisfy my desires till next -10kg. Already started and I feel a lil a bit guilty to be honest. My stomach is tight so not going crazy all over the place anyway. It’s mostly for my head than taste, just need to be enough of food concetration. I am an emotional eater, the worst in kind 😜. Have a lovely day everybody!
|
108,6 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 28,6 kg.
Kost fulgt: Rimeligt godt.
|
|
3444 kcal
|
Motion:
Crosstrainer - 1 time og 10 minutter, Hvile - 14 timer og 50 minutter, Sove - 8 timer. mere..
|
Taber 2,8 kg om Ugen
|
 Kommentarer
you too have a lovely and safe day from food.😇
well done 👍. must be good feeling. I weight in as well. n thinking to treat my self with anything I will find in the house to eat.
good luck food I m coming. 🤞
he he
but my daughter stopped me n keeping me under control. he he
28 jun 20 af medlem: omshawf
|
Its just one day tho, tomorrow everything will be back to normal again, new normal. Well ure doing great, almost in the middle to the goal! Lucky you having a food control officer 😀. Loose weight power! 💪
28 jun 20 af medlem: kamaopr
|
28 jun 20 af medlem: peat_68
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|