Vejningsnotat (intet dagbogsnotat) for 30 juni 2020
|
69,6 kg
Indtil videre tabt: 15,4 kg.
Stadig tilbage: 4,6 kg.
Kost fulgt: Rimeligt godt.
|
|
1170 kcal
|
Fedt: 33,32g | Prot.: 43,11g | Kulhyd.: 176,88g.
Morgenmad: Black Tea, Woolworths Long Life Full Cream Milk, Bokomo Weet Bix with Bran. Frokost: Dr. Oetker Mini Cheese & Tomato Pizzas. Aftensmad: Knorr Sausage Gravy, Woolworths Rice Crackers Sour Cream Flavoured, Woolworths Potato Rostis, Fry's Vegetarian Traditional Sausages. Snacks/Andet: Woolworths Dark Chocolate Brownie Bites, Tangerines (Mandarin Oranges), Woolworths Low Fat Raspberry Yoghurt. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|