Vejningsnotat (intet dagbogsnotat) for 30 juni 2020
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66 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11 kg.
Kost fulgt: Ikke Relevant.
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754 kcal
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Fedt: 11,34g | Prot.: 39,01g | Kulhyd.: 131,22g.
Morgenmad: Oat Flour (Partially Debranned) , Molasses , Banana. Frokost: Honey , Toasted 100% Whole Wheat Bread. Aftensmad: Tomatoes, Arugula Lettuce, Green Peppers , Cucumber, Grilled Fish, White Rice. Snacks/Andet: Sugar, Coffee, Onions , Red Sweet Pepper, Olives. mere..
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Marina Shohda's Vægt Historie
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