end my my diet week complete with a total loss of 10.4 lbs, I'm so happy with the drop. 😁😁
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147,2 kg
Indtil videre tabt: 7,8 kg.
Stadig tilbage: 70,1 kg.
Kost fulgt: Rimeligt godt.
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1064 kcal
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Fedt: 41,51g | Prot.: 43,48g | Kulhyd.: 132,15g.
Aftensmad: Mashed Potato, Chicken Meat (Roasting) , Roasted Potato, Beef or Meat Gravy, Yorkshire Pudding. Snacks/Andet: Fab Ice Lolly. mere..
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Taber 2,5 kg om Ugen
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Kommentarer
03 jul 20 af medlem: smoothtoffee
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What are you doing for brilliant results 😍.
03 jul 20 af medlem: omshawf
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Thank you both, omshawf I'm fasting eating 1 meal around 500 cals a day 👍
03 jul 20 af medlem: rachelxxxxx1
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03 jul 20 af medlem: bubblegum14
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Great drop Rachel you are smashing it.👏
03 jul 20 af medlem: Chestnut63
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