Vejningsnotat (intet dagbogsnotat) for 04 juli 2020
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82,4 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 17,4 kg.
Kost fulgt: Rimeligt godt.
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897 kcal
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Fedt: 31,38g | Prot.: 46,56g | Kulhyd.: 102,17g.
Morgenmad: Eskort French Polony, Toasted White Bread , Fried Egg . Frokost: Toasted White Bread , Eskort Chicken Polony. Aftensmad: Cabbage , Basmati Rice (Cooked), Woolworths Pulled Beef Shin . Snacks/Andet: Sugar, Milk (Whole Milk, Dry) , Nestle Ricoffy. mere..
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Taber 0,0 kg om Ugen
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