Vejningsnotat (intet dagbogsnotat) for 05 juli 2020
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101 kg
Indtil videre tabt: 2 kg.
Stadig tilbage: 47,8 kg.
Kost fulgt: Rimeligt godt.
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1574 kcal
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Fedt: 136,40g | Prot.: 68,92g | Kulhyd.: 20,51g.
Morgenmad: Clarified Butter Ghee, Juhayna Whipping Cream, Butter, Egg. Frokost: Dill, Juhayna Cooking Cream, Minced Garlic, Juhayna Whipping Cream, Eggplant, Sesame Paste (Sesame Butter Made From Whole Seeds), Butter, Shrimp. mere..
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Taber 3,5 kg om Ugen
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