Vejningsnotat (intet dagbogsnotat) for 08 september 2019
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82,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 27,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 september 2019:
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1230 kcal
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Fedt: 34,93g | Prot.: 57,43g | Kulhyd.: 163,97g.
Morgenmad: Brown Rice, Tempeh (Cooked) , Chicken Vegetable Soup, Apple. Frokost: Fried Egg, Chicken Vegetable Soup, Brown Rice. Aftensmad: Seblak. mere..
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