Vejningsnotat (intet dagbogsnotat) for 06 juli 2020
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68,9 kg
Indtil videre tabt: 16,1 kg.
Stadig tilbage: 3,9 kg.
Kost fulgt: Rimeligt godt.
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1250 kcal
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Fedt: 57,00g | Prot.: 60,51g | Kulhyd.: 122,86g.
Morgenmad: Woolworths Long Life Full Cream Milk, Bokomo Weet Bix with Bran, Black Tea. Frokost: Woolworths Crumbed Chicken Schnitzel, Woolworths Potato Rostis. Aftensmad: Buffalo Wings, Potato Salad, Mixed Salad Greens. Snacks/Andet: Beacon Mint Thins, Woolworths Rice Crackers Sour Cream Flavoured. mere..
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Taber 0,8 kg om Ugen
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