LouLouHarris's Dagbog, 06 jul 20

Had a cheeky weigh - in this morning as I've been good all weekend.... Another couple of lbs off 👍🏽

68,0 kg Indtil videre tabt: 1,8 kg.    Stadig tilbage: 6,4 kg.    Kost fulgt: Rimeligt godt.

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709 kcal

Fedt: 45,49g | Prot.: 53,50g | Kulhyd.: 28,99g.   Morgenmad: Tesco Medium Eggs, Waitrose Essential Cherry Tomatoes,  Cooked Mushrooms. Frokost:  Parmesan Cheese (Grated),  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Aftensmad: Roasted Peppers,  Baked or Grilled Salmon,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Andet:  Pecans. mere..