Vejningsnotat (intet dagbogsnotat) for 06 juli 2020
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118,3 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 26,3 kg.
Kost fulgt: Rimeligt godt.
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1396 kcal
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Fedt: 39,21g | Prot.: 62,92g | Kulhyd.: 201,34g.
Morgenmad: Tomatoes. Frokost: Sesame Oil, Basil, Tomatoes, Lee Kum Kee Premium Soy Sauce, Dynasty Fish Sauce, Garlic, Celery, Aquamar Imitation Crab Meat, Lactaid Whole Milk, Kellogg's Froot Loops. Aftensmad: Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture). Snacks/Andet: Slush Puppie Slush Puppie, Cheetos Crunchy Flamin' Hot. mere..
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Taber 7,0 kg om Ugen
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