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Only 2 more lbs until I am at my wedding weight. My four year anniversary is on the 25th of this month. Of course on my wedding day, I had already gained about 20 lbs during the previous year. But I am getting close. 20 lbs seems so much more obtainable than 70!!!
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74,4 kg
Indtil videre tabt: 23,1 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 06 november 2010:
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1158 kcal
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Fedt: 94,52g | Prot.: 72,34g | Kulhyd.: 5,81g.
Morgenmad: Chicharrones (Fried Pork Rinds), Buffalo Chicken Dip. Frokost: Chicharrones (Fried Pork Rinds), Buffalo Chicken Dip. Aftensmad: Chicharrones (Fried Pork Rinds), Buffalo Chicken Dip, Butter, Mushrooms, Sliced Steaks. mere..
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2851 kcal
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Motion:
Sidde - 3 timer, Stå - 4 timer, Husarbejde - 3 timer, Køre - 6 timer, Sove - 8 timer. mere..
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Taber 2,4 kg om Ugen
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