Vejningsnotat (intet dagbogsnotat) for 07 juli 2020
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65,3 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
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1127 kcal
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Fedt: 59,90g | Prot.: 51,78g | Kulhyd.: 101,08g.
Frokost: Egg, Toasted Whole Wheat Bread, Bacon, M&M's Peanut M&M's, Chocolate Devil's Food or Fudge Cake without Icing or Filling (Home Recipe or Purchased), Kroger Walnut Halves & Pieces. Aftensmad: Great Value Bite Size Tortilla Chips, Mayonnaise, Peanut Butter, Great Value Oatmeal Chocolate Chip Cookies, Great Value Solid White Albacore Tuna in Water. mere..
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Taber 0,2 kg om Ugen
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