Vejningsnotat (intet dagbogsnotat) for 10 juli 2020
|
54,7 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 4,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1222 kcal
|
Fedt: 39,93g | Prot.: 85,21g | Kulhyd.: 134,96g.
Morgenmad: Greenfields Skimmed Milk (250ml), Regular Coffee, V-Soy V-Soy Soya Bean Milk Low Sugar & For Barista, Strawberries, Sunpride Banana, Discovered Nutrition Chia Seeds. Frokost: Apples (Without Skin) , Chicken Breast (Skin Not Eaten). Aftensmad: Yakult Yakult, Ashitaki Ashitaki Mie Goreng Ala Jepang. Snacks/Andet: House Of Organix Natural Roasted Almond, Snackit Kue Pia 100 Cokelat. mere..
|
Tager 4,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|