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80.9 OS 7 am
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82,1 kg
Indtil videre tabt: 6,9 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: Rimeligt godt.
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1009 kcal
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Fedt: 30,05g | Prot.: 66,76g | Kulhyd.: 102,48g.
Morgenmad: Woolworths Full Cream Milk, Woolworths Oat Bran, Wheat Germ, Lotus Savoury Yeast Flakes, Moccona Decaff Coffee, Kellogg's All-Bran Original. Frokost: Coles Full Cream Milk, Moccona Decaff Coffee, Coles Crispbread Snack Packs, Brunswick Sardines in Olive Oil. Aftensmad: Coles Crispbread Snack Packs, Vegetable Oil, Chicken Stock Cubes (Dry, Dehydrated), Onions, Mckenzie's Green Split Peas. Snacks/Andet: Coles Full Cream Milk, Moccona Decaff Coffee. mere..
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stabil vægt
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