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I had hoped to be down for 166 by now, but I’ll take this drop!
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76,4 kg
Indtil videre tabt: 8,2 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: Rimeligt godt.
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960 kcal
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Fedt: 66,81g | Prot.: 74,59g | Kulhyd.: 11,44g.
Morgenmad: Goats Cheese (Soft) , Cooked Green String Beans (Fat Added in Cooking), Egg. Frokost: Old Wisconsin Beef Premium Summer Sausage, Great Midwest Colby Jack Cheese Cubes. Aftensmad: Cream Cheese , Cucumber (Peeled) , G Hughes Sugar Free BBQ Sauce, Skinless Chicken Breast. Snacks/Andet: Deviled Egg. mere..
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Taber 0,6 kg om Ugen
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