Vejningsnotat (intet dagbogsnotat) for 11 juli 2020
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82,1 kg
Indtil videre tabt: 24,3 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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1652 kcal
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Fedt: 31,96g | Prot.: 94,54g | Kulhyd.: 250,39g.
Frokost: Bananas , Hormel Natural Choice Oven Roasted Deli Turkey, Great Value Prepared Dijon Mustard, Great Value Hamburger Dill Chips Pickles, Kraft Velveeta Cheese Slices, Sara Lee 100% Whole Wheat Bread (57g). Aftensmad: Meatloaf sauce, Mashed potatoes, Turkey meatloaf, Birds Eye Super Sweet Kernel Corn. Snacks/Andet: Coffee, Chobani Greek Yogurt Peach on The Bottom, Bomb Pop Popsicle, Coffee. mere..
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Taber 1,3 kg om Ugen
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 Kommentarer
How did I miss this? Look at you in the blue!
14 jul 20 af medlem: atriel2
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Haha thanks! I'm actually considering dropping my goal a little further, so it may be green again soon. Still undecided.
14 jul 20 af medlem: Ryan_F
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