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80.5 old scales @ 6.00
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81,8 kg
Indtil videre tabt: 7,2 kg.
Stadig tilbage: 3,8 kg.
Kost fulgt: Rimeligt godt.
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1733 kcal
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Fedt: 76,30g | Prot.: 75,60g | Kulhyd.: 184,52g.
Morgenmad: Soy Milk, Lotus Savoury Yeast Flakes, Woolworths Oat Bran, Nestle Coffee-Mate, Moccona Decaff Coffee, Wheat Germ, Kellogg's All-Bran Original. Frokost: Nestle Coffee-Mate, Moccona Decaff Coffee, Tomatoes, Cream Cheese , Lenard's Chicken Sausage , Coles Crispbread Snack Packs. Aftensmad: French Onion Soup. Snacks/Andet: Shortbread, Coles Tasty Cheddar Shredded, Biscuit, Pears , Cocoa Powder (Unsweetened) , Moccona Decaff Coffee, Nestle Coffee-Mate. mere..
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stabil vægt
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