Vejningsnotat (intet dagbogsnotat) for 13 juli 2020
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95,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
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1845 kcal
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Fedt: 54,97g | Prot.: 86,15g | Kulhyd.: 280,39g.
Morgenmad: Great Value Almond Milk Original Unsweetened, Bananas , Kellogg's Special K Protein Cereal. Frokost: Uncle Ben's Ready Rice - Fried Rice, Freshlike Carrots, Kroger Boneless Pork Loin Chops. Aftensmad: So Delicious Cashew Milk Ice Cream Salted Caramel Cluster. Snacks/Andet: Vital Proteins Collagen Peptides, Great Value Frozen Tropical Fruit Mix, Apple. mere..
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Tager 0,4 kg om Ugen
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