|
Soooooo.....here I am again, back at it. All old habits back in full force, starving, binge eating, eating things that make me feel sick. So familiar and so heart breaking. Today is a new day
|
81,6 kg
Indtil videre tabt: 43,1 kg.
Stadig tilbage: 19,8 kg.
Kost fulgt: Dårligt.
|
|
1110 kcal
|
Fedt: 72,00g | Prot.: 52,00g | Kulhyd.: 69,50g.
Morgenmad: Ancient Nutrition Keto Collagen. Frokost: Lay's Wavy Original Potato Chips, Jason's Deli Italian Cruz Po' Boy (1/2 Sandwich, Clive IA), Jason's Deli Tomato Basil soup (cup) (Clive IA). Snacks/Andet: Kirkland Signature Pistachio Nuts. mere..
|
Taber 0,3 kg om Ugen
|