Vejningsnotat (intet dagbogsnotat) for 15 juli 2020
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85,5 kg
Indtil videre tabt: 10,9 kg.
Stadig tilbage: 22,0 kg.
Kost fulgt: Rimeligt godt.
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978 kcal
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Fedt: 62,68g | Prot.: 72,86g | Kulhyd.: 37,91g.
Morgenmad: Up&Up Clear Soluble Fiber Supplement, Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Egg, Private Selection Ranchera Salsa, La Banderita Carb Counter Whole Wheat Wraps, Whole Milk, Best Foods Real Mayonnaise, Tillamook Sweet Cream Salted Butter. Frokost: La Costena Green Pickled Jalapeno Peppers, Pork Steak or Cutlet (Lean and Fat Eaten). Aftensmad: La Costena Green Pickled Jalapeno Peppers, Pork Steak or Cutlet (Lean and Fat Eaten). Snacks/Andet: Kroger Deluxe Mixed Nuts, Talking Rain Sparkling Ice - Peach Nectarine (Bottle). mere..
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stabil vægt
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