Vejningsnotat (intet dagbogsnotat) for 17 juli 2020
|
53,4 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Rimeligt godt.
|
|
1305 kcal
|
Fedt: 52,79g | Prot.: 75,03g | Kulhyd.: 139,25g.
Morgenmad: V-Soy V-Soy Soya Bean Milk Low Sugar & For Barista, House Of Organix Natural Roasted Almond, Strawberries, V-Soy V-Soy Soya Bean Milk Low Sugar & For Barista, Green Tea, House of Organix Black Chia Seeds, Bob's Red Mill Old Fashioned Rolled Oats Whole Grain, Sunpride Banana, Vanilla Extract (Imitation, No Alcohol). Frokost: Bertolli Classico Olive Oil, Tempeh, Yun-Yi King’S Yun-Yi Tahu Kuning, Chicken Breast. Aftensmad: Fitmee Saus Carbonara, Chocolate Covered Doughnut (Raised or Yeast). Snacks/Andet: Apple. mere..
|
Taber 3,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|