|
81.1 old scales B1P
|
82,2 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 4,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1535 kcal
|
Fedt: 48,35g | Prot.: 71,57g | Kulhyd.: 210,66g.
Morgenmad: Sugar, Apples (Low Moisture, Stewed) , Lotus Savoury Yeast Flakes, Woolworths Oat Bran, Wheat Germ, Soy Milk, Kellogg's All-Bran Original. Frokost: Nestle Coffee-Mate, Bushells Coffee & Chicory Essence, Oranges , Three Threes Sweet Mustard Pickle, Don Mild Salami, Regular Cream Cheese Spread, Arnott's Cruskits Original. Aftensmad: CSR Raw Sugar, Apples (Low Moisture, Stewed) , Fig, Roasted Peppers, Tomatoes, Coles Tasty Cheddar Shredded, John West Red Salmon , Coleslaw . mere..
|
Taber 1,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Robbiejoh's Vægt Historie
|