Lhill928's Dagbog, 22 jul 20

I switched my weigh in day to Wednesday... Was that a good or bad thing? It doesn't really matter as the 🎢 (roller coaster) continues. I am accountable for ME!
115,9 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 36,6 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 22 juli 2020:
1740 kcal Fedt: 61,37g | Prot.: 71,03g | Kulhyd.: 226,85g.   Morgenmad: Roma Tomatoes,  Guacamole, Bolthouse Farms Green Goodness Fruit Smoothie ,  Multigrain Bread. Frokost: Salmon Sushi, Simple Truth Organic Organic Sweet Potato Corn Tortilla Chips. Aftensmad: Private Selection Authentic Restaurant Style Salsa, Red Onions, Chicken Breast, Mission Restaurant Style Tortilla Chips, Kroger Mexican Style Blend Cheese, Guacamole, Taylor Farms Salad Mix, Amy's Organic Medium Chili. Snacks/Andet: Hostess Chocolate Cupcake, Peanut Butter, Kashi Chewy Granola Bars - Chocolate Peanut Butter. mere..
341 kcal Motion: Samsung Health - 24 timer. mere..
Tager 1,8 kg om Ugen

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