Vejningsnotat (intet dagbogsnotat) for 13 november 2010
|
67,5 kg
Indtil videre tabt: 26,0 kg.
Stadig tilbage: 10,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 13 november 2010:
|
1009 kcal
|
Fedt: 27,01g | Prot.: 71,04g | Kulhyd.: 124,05g.
Morgenmad: diet A&W rootbeer, pepperidge farm deli flats, kraft fat free cheddar cheese, Egg, Coffeemate sugar free hazelnut, coffee. Frokost: cucumber with peel, kraft free zesty itialian , broccoli florets, dole italian blend, baked chicken breast meat without skin. Aftensmad: lean cuisine chicken margherita. Snacks/Andet: crystal light white grape, hunts suger free vanilla pudding, reese's peanut butter cup, lipton cranberry green tea, kelloggs fiber bar chocolate, yoplait light thick strawberry, water. mere..
|
Taber 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Christiana's Vægt Historie
|